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Why the Truth about Fitness is Maddeningly Simple
...and the ancient Greeks knew it
8 hrs ago
•
Pawel Sendyka
5
The Fitness Industry Won't Like This! feat.@bnsgokugreat
Season 2 Finale EP2
Jun 26
•
Pawel Sendyka
6
37:45
Enshittification Of Fitness Has Got To Stop
Season 2 Finale
Jun 19
•
Pawel Sendyka
13
2
5:37
The Cultural Logic of Recreational Suffering
HYROX and industrialized burnout: the latest version of the same old lie
Jun 6
•
Pawel Sendyka
7
3
1
The Church Of Fitness Is Killing You!
The 5 fitness sins
Jun 5
•
Pawel Sendyka
6
1
6:27
May 2026
I Was So Mad At Him!
You don't have to live like this
May 29
•
Pawel Sendyka
8
5:13
Bull***t You Didn't Sign Up For
Pity the young men
May 15
•
Pawel Sendyka
13
9
1
8:45
What’s the most difficult part of the method to practice?
The part no one trains
May 9
•
Pawel Sendyka
5
How to spot when you’re Overdoing it
The point where you should stop
May 2
•
Pawel Sendyka
8
1
April 2026
How People Break Themselves Doing Everything Right
A pattern I’ve seen, and fallen into myself
Apr 25
•
Pawel Sendyka
9
6
Slow Jogging Is Embarrassing… And It Works (1 Year Review)
Look Silly. Feel Better.
Apr 24
•
Pawel Sendyka
25
7
3
10:46
Most People Need Better Judgement
I’m doing something differently for supporters
Apr 20
•
Pawel Sendyka
5
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