The Fitness Industry Won't Like This! feat.⁨@bnsgokugreat⁩

My first step to Youtube stardom! I got interviewed by ⁨@bnsgokugreat⁩. All your questions about the Sendyka Method answered (maybe...).

BECOME A MEMBER, ACCESS THE COURSE BETA:
►https://buymeacoffee.com/sendykafitover40/membership

WATCH THE FIRST EPISODE OF S2 FINALE

MY ROUTINES (FREE ON YOUTUBE):

►Why I Stretch Every Day

►Radio Taiso Follow-Along

►Tips for Slow Jogging

►Benefits of Slow Jogging

►Fit in 3 MIN a Week

►Tips for Horse Stance

►Tips for Interval Walking

►The Almighty Planks

►How I Fixed My Knees

►Tips for Asian Squat

►Do A Quick Balance Test