6 Comments
User's avatar
Terrence O'Shea's avatar

Great stuff! Helpful. Thanks

Andreas F.'s avatar

I just aim for about 90sec. daily (DSY). I'm able to place my heels on the ground, but not for long and not that comfortably yet. I sometimes lift my heels during the squat to straighten my back. Besides that, I have a foldable stool too.

Noticed an improvement immediately.💩

Joëlle T.'s avatar

So that's what Rodin's Thinker is doing. Besides thinking, that is. 😉

Ralph Crawford's avatar

As usual, you're telling us to have patience, so we don't become a patient, now who's listening?

I hope I am...

😟

Pawel Sendyka's avatar

Great Wordplay? Can I steal it? 😂