Discover what it means to be a “body millionaire” rich not in money, but in strength, flexibility, and freedom from pain. This article challenges the myth that aging means decline and shows how the right kind of movement, guided by the DSY principle (Don’t Strain Yourself), can help you regain energy, resilience, and joy in your body. Learn why it’s never too late to build functional strength and how small, smart movements can compound into lifelong health and vitality.
You sound like my grandparents. They always told me that health is the most important thing to have, because you can't enjoy any other kinds of wealth without it.
Incidentally, this artwork reminds me of Antoine de St. Exupéry's The Little Prince, one of my favorite books from childhood. (Which I read for the first time at my grandparents' house)
This is so true. It's a pre-requisite for a true enjoyment of life..and we appreciate it ever more as we get a bit older because we probably already got a taste of things not working from injuries (or neglect 🙄).
You’ve put your finger right on it, the artwork I mean. I didn't think about it but once you've said it I can see how right the comparison is.
P.S. Jumbo is a better friend to Simon than Rose ever was to the Little Prince but being a cat it is sometimes a “claws out” friendship 😂
You sound like my grandparents. They always told me that health is the most important thing to have, because you can't enjoy any other kinds of wealth without it.
Incidentally, this artwork reminds me of Antoine de St. Exupéry's The Little Prince, one of my favorite books from childhood. (Which I read for the first time at my grandparents' house)
This is so true. It's a pre-requisite for a true enjoyment of life..and we appreciate it ever more as we get a bit older because we probably already got a taste of things not working from injuries (or neglect 🙄).
You’ve put your finger right on it, the artwork I mean. I didn't think about it but once you've said it I can see how right the comparison is.
P.S. Jumbo is a better friend to Simon than Rose ever was to the Little Prince but being a cat it is sometimes a “claws out” friendship 😂